Foundational Yoga

Service Description

Explore and refine your practice through awareness of alignment and breath. You will be lead through a mindful practice, which will include standing, balancing, and seated poses as well as pranayama and meditation techniques.

Cancellation Policy

If you are unable to attend a virtual or in person class after you booked, contact me to move your pass to another class. To cancel or reschedule a private session, please contact me at least 48 hours before scheduled appointment.

Contact Details